truthseekers

tag (62 Posts)

Planning Time

I read an article last week about Elon Musk, CEO of Telsa, managing his time in 5-minute time intervals. Can you imagine how busy your life must be to plan around 5-minute intervals!? According to the article, Musk even eats his lunch in 5 minutes or less. He believes planning his day into 5 minute slots increases his productivity and allows for an optimized agenda. Knowing that I needed to change the way I manage my time, I thought I should attempt to make a schedule planning my time into intervals too.
I thought if I was going to change my procrastinating ways that I needed to take action about making better use of my time. So I started planning my days into hour-by-hour time slots, including time for playtime with my daughter, yoga classes, morning meditation, and rest. I scheduled 3 hours per day for writing and planned for an earlier bedtime and

Baggage Check

Today I caught myself carrying around a huge amount of anxiety. Then the thought came to me, “why do I feel like this?” Had it been the unpleasant encounter with T-mobile customer service rep or rushing to make an appointment that I ultimately missed!? Whatever it was, I didn’t want to feel it anymore. It was taking up space in my chest and it was weighing me down. It was heavy. So I made a conscious decision to let it go. I took a deep breathe, accepted it, and continued along with my day. Right in that moment.
Had I not made the choice to accept what I was feeling in the moment, I’m sure my day would have been horrible, but instead I allowed the anxiety to move through my body as I continued to move through the day. This made me think about all the baggage that we carry

Work for the Soul

Over the past few months several people have talked to me about their grave dissatisfaction with their work (read: job). They were frustrated, fed-up, and just down-right sick and tired. Their jobs were no longer providing a sense of fulfillment and satisfaction that it did when they first started working there. Gone are the days of lunch break chats, friendly conversations, and positive vibes, now people are experiencing mandatory overtime, gossiping and backstabbing co-workers, and drained energy and productivity.
These people weren’t simply complaining about not liking their jobs, they were speaking to the harsh demands of their workplace environment without any incentive or appreciation for the work they were producing. This awakening is happening not only on an individual basis, but also collectively. As a human race, we are experiencing a collective shift in our consciousness and rising to the awareness of our soul’s purpose. No longer are we satisfied

Change in Direction

Life is one big movie! It is filled with ups and downs, hills and bumps,
laughter and excitement, joy and sadness. It’s a thriller, suspense,
drama, romance, comedy type of movie. It’ is all the genres packed into
one package that unfolds as your life’s movie. This is your motion
picture. Everything that is happening to you is for your greater good.
All you have to do is sit back and watch from the backseat. We don’t get
to watch it while it’s happening, although that would be great. Instead
we get to reflect back on things after they’ve already occurred,
contemplate different choices, and wonder about if things were
differently. This is the joy and excitement of life. 
There will be times in life that we will be re-routed from the current path in order to take an alternate route. During those moments, it may not appear to be reasonable to steer off course, but there

Free Yourself

In a previous post, The Road to Victory, I wrote about the continuous war that we experience along life’s journey. I did not mention in this post is that this war is an internal battle that takes place within our minds. These battles of the mind are not physical experiences, though it may often seem that way. We are presented with choices in a such a way that allows for us to make our own decisions (free will). Some people continue to make the same choices, taking the easy way out, doing what they’ve always done, and expect to get different results. These people have yet to recognize the instant of their behavior. They have not freed themselves from the bondage of the mind.
The mind is a very complex factor that we do not yet fully understand as human beings. Our minds play tricks on us, working for and against

Love Yours

Money makes the world go round, well at least that is what people like to say. It is the thing that some people life, work, and die for. Many people believe that by having more money their lives will be better. They convince themselves into believing all the problems in their life will be solved if they had more money. While money may provide temporary solutions to current life struggles, money does not, will not, and cannot be a remedy to internal pain and suffering. That type of healing must come from within.
Money is not the solution to our problems, our relationship to money is the problem. We have developed an internalized belief that money solves everything. We have yet to realized that the more we focus on money, the further away we move from our true purpose and happiness. We place too much value on money and once we

Pro Procrastinator

Writing is hard! It is perhaps one of the hardest things I’ve ever had to do. Although I get so much joy and peace from writing, the inspiration does not come easily. It’s not like those academic papers I had to write during college, the ones where the professor gave me a topic to write about and I waited until the week before it was due to even glance at it. Then waited to the night before it was due to stay up all night frantically writing to ensure that the assignment was completed and turned in the next morning. This is essentially how I survived college, waiting until the last minute to complete assignments. It seemed in those moments of haste and pressure I was able to produce some of my best writing and ultimately receive a pretty decent grade on the assignments.
This is how I learned to complete

Be the Change

There is much that can be said about all the atrocities taking place in this country and around the world. Instead of being another voice reiterating what has already been said, adding another opinion into the discussion of segregation, racism, and discrimination, I do not wish to partake in such conversations. Please do not confuse my refusal to engage in these discussions as having a lack of an opinion. I have an opinion I just do not wish to discuss it. Having an opinion on something does not mean that you have to share it with others.
We find ourselves updating our statuses, commenting, and ranting on about the controversial issues that sprawl across our newsfeeds and television screens. While I do believe that it is important to stay abreast on the issues that are effecting our communities, I do not see it fit nor helpful to add reactions to

To the Crazy Ones

Though many people would like to think that I am crazy, I would like to believe that I am a sound-minded person. I’ve been called crazy more times than I care to remember, both directly and indirectly. I used to shy away from this and hated the notion that anyone would refer to me as crazy. I then realized that some of the most intelligent people in the world were also thought to be crazy, so I guess I am with good company. I’ve learned that people’s inability to comprehend the magnitude of excellence that exists within you leads them to referring to you as crazy. Being misunderstood has nothing to do with you and everything to do with their lack of comprehension about you.
To be unique in this world has become a foreign concept. It has been shunned, blasphemed and then turned into the latest trend. How dare you

Celebrating Your Victories

There are moments that we get so caught up in the process of life that we forget to celebrate the small victories that we experience along the journey. These moments serve as reminders of how far we’ve come and should be celebrated with gratitude and thanksgiving. When we are going through challenging experiences in life, it becomes hard to look pass our present experience to reflect on the victories that we’ve accomplished.
It becomes easier to get stuck in a repetitive cycle of victimization, recanting the old tales of struggle, hurt, and pain. We recant the tales of the battles that we’ve faced to affirm for ourselves that what we just experienced was meaningful and important to our journey; however rarely do we reflect in these moments of solitude to acknowledge the victories of the battles. These moments of victory give us strength to continue fighting the good fight long