seekersoftruth

tag (66 Posts)

Planning Time

I read an article last week about Elon Musk, CEO of Telsa, managing his time in 5-minute time intervals. Can you imagine how busy your life must be to plan around 5-minute intervals!? According to the article, Musk even eats his lunch in 5 minutes or less. He believes planning his day into 5 minute slots increases his productivity and allows for an optimized agenda. Knowing that I needed to change the way I manage my time, I thought I should attempt to make a schedule planning my time into intervals too.
I thought if I was going to change my procrastinating ways that I needed to take action about making better use of my time. So I started planning my days into hour-by-hour time slots, including time for playtime with my daughter, yoga classes, morning meditation, and rest. I scheduled 3 hours per day for writing and planned for an earlier bedtime and

Hard to Be Different

Last night, BET premiered the 10th Annual Black Girls Rock Awards show. During her acceptance of the Rock Star award, Rihanna encouraged girls to love themselves and accept who they are. Oh, if it was so easy!? Most people don’t even have insight into who they are in order to love themselves. In fact, many people reject parts of themselves out of fear of rejection, ridicule, and shame. Instead we turn a blind eye to the not-so likable parts of ourselves in order to be accepted for someone that we are not. In order to fully love ourselves, we must first recognize and acknowledge the good with the bad.
Unfortunately, we all were born into a world that sends contradictory messages about what it means to be you. We say that it’s what’s on the inside that counts, but what really matters is on the outside. Whole groups of people are

The Lion & the Lamb

I want to be like Rihanna. Okay not really, but I would like to have her attitude. She has this unapologetic, no cares given (read: well you know) attitude that I admire. I used to have this same attitude during my late teens, early twenties; however I did not yet grasp the ability to finesse such a powerful attitude. Let me explain. I approached life with the heart of a lion, willing to tear down and eat up anything that entered into my Kingdom that wasn’t to my liking. I was fearless, brave, and unkind.
Unfortunately this extreme approach towards the world resulted in reckless behavior and broken relationships. I previously wrote about how I lost friends and even family all due to this “My World, My Way” attitude. I was selfish, narcissistic, and careless. It’s one thing to be a lion, but another to recognize that once you step on

Change in Direction

Life is one big movie! It is filled with ups and downs, hills and bumps,
laughter and excitement, joy and sadness. It’s a thriller, suspense,
drama, romance, comedy type of movie. It’ is all the genres packed into
one package that unfolds as your life’s movie. This is your motion
picture. Everything that is happening to you is for your greater good.
All you have to do is sit back and watch from the backseat. We don’t get
to watch it while it’s happening, although that would be great. Instead
we get to reflect back on things after they’ve already occurred,
contemplate different choices, and wonder about if things were
differently. This is the joy and excitement of life. 
There will be times in life that we will be re-routed from the current path in order to take an alternate route. During those moments, it may not appear to be reasonable to steer off course, but there

Free Yourself

In a previous post, The Road to Victory, I wrote about the continuous war that we experience along life’s journey. I did not mention in this post is that this war is an internal battle that takes place within our minds. These battles of the mind are not physical experiences, though it may often seem that way. We are presented with choices in a such a way that allows for us to make our own decisions (free will). Some people continue to make the same choices, taking the easy way out, doing what they’ve always done, and expect to get different results. These people have yet to recognize the instant of their behavior. They have not freed themselves from the bondage of the mind.
The mind is a very complex factor that we do not yet fully understand as human beings. Our minds play tricks on us, working for and against

Love Yours

Money makes the world go round, well at least that is what people like to say. It is the thing that some people life, work, and die for. Many people believe that by having more money their lives will be better. They convince themselves into believing all the problems in their life will be solved if they had more money. While money may provide temporary solutions to current life struggles, money does not, will not, and cannot be a remedy to internal pain and suffering. That type of healing must come from within.
Money is not the solution to our problems, our relationship to money is the problem. We have developed an internalized belief that money solves everything. We have yet to realized that the more we focus on money, the further away we move from our true purpose and happiness. We place too much value on money and once we

Pro Procrastinator

Writing is hard! It is perhaps one of the hardest things I’ve ever had to do. Although I get so much joy and peace from writing, the inspiration does not come easily. It’s not like those academic papers I had to write during college, the ones where the professor gave me a topic to write about and I waited until the week before it was due to even glance at it. Then waited to the night before it was due to stay up all night frantically writing to ensure that the assignment was completed and turned in the next morning. This is essentially how I survived college, waiting until the last minute to complete assignments. It seemed in those moments of haste and pressure I was able to produce some of my best writing and ultimately receive a pretty decent grade on the assignments.
This is how I learned to complete

Be the Change

There is much that can be said about all the atrocities taking place in this country and around the world. Instead of being another voice reiterating what has already been said, adding another opinion into the discussion of segregation, racism, and discrimination, I do not wish to partake in such conversations. Please do not confuse my refusal to engage in these discussions as having a lack of an opinion. I have an opinion I just do not wish to discuss it. Having an opinion on something does not mean that you have to share it with others.
We find ourselves updating our statuses, commenting, and ranting on about the controversial issues that sprawl across our newsfeeds and television screens. While I do believe that it is important to stay abreast on the issues that are effecting our communities, I do not see it fit nor helpful to add reactions to

To the Crazy Ones

Though many people would like to think that I am crazy, I would like to believe that I am a sound-minded person. I’ve been called crazy more times than I care to remember, both directly and indirectly. I used to shy away from this and hated the notion that anyone would refer to me as crazy. I then realized that some of the most intelligent people in the world were also thought to be crazy, so I guess I am with good company. I’ve learned that people’s inability to comprehend the magnitude of excellence that exists within you leads them to referring to you as crazy. Being misunderstood has nothing to do with you and everything to do with their lack of comprehension about you.
To be unique in this world has become a foreign concept. It has been shunned, blasphemed and then turned into the latest trend. How dare you

Celebrating Your Victories

There are moments that we get so caught up in the process of life that we forget to celebrate the small victories that we experience along the journey. These moments serve as reminders of how far we’ve come and should be celebrated with gratitude and thanksgiving. When we are going through challenging experiences in life, it becomes hard to look pass our present experience to reflect on the victories that we’ve accomplished.
It becomes easier to get stuck in a repetitive cycle of victimization, recanting the old tales of struggle, hurt, and pain. We recant the tales of the battles that we’ve faced to affirm for ourselves that what we just experienced was meaningful and important to our journey; however rarely do we reflect in these moments of solitude to acknowledge the victories of the battles. These moments of victory give us strength to continue fighting the good fight long