I read an article last week about Elon Musk, CEO of Telsa, managing his time in 5-minute time intervals. Can you imagine how busy your life must be to plan around 5-minute intervals!? According to the article, Musk even eats his lunch in 5 minutes or less....

Today I caught myself carrying around a huge amount of anxiety. Then the thought came to me, “why do I feel like this?” Had it been the unpleasant encounter with T-mobile customer service rep or rushing to make an appointment that I ultimately missed!? Whatever...

Over the past few months several people have talked to me about their grave dissatisfaction with their work (read: job). They were frustrated, fed-up, and just down-right sick and tired. Their jobs were no longer providing a sense of fulfillment and satisfaction that it did...

In a previous post, The Road to Victory, I wrote about the continuous war that we experience along life’s journey. I did not mention in this post is that this war is an internal battle that takes place within our minds. These battles of the...

Money makes the world go round, well at least that is what people like to say. It is the thing that some people life, work, and die for. Many people believe that by having more money their lives will be better. They convince themselves into...

There is much that can be said about all the atrocities taking place in this country and around the world. Instead of being another voice reiterating what has already been said, adding another opinion into the discussion of segregation, racism, and discrimination, I do not...

It is a phrase that is spoken perhaps more than a billion times per day; however we rarely stop to reflect on the true meaning of the question. “How are you” has become a conversation starter or polite greeting but we never expect to hear...