Light is a source of frequencies that radiate through the human body at different wavelengths. Our human experiences have a direct impact on the way in which those wavelengths are emitted. We can emit high or low levels of frequencies depending on the type of...

Though I declared October a “No Complaint Month,” I boldly confess that I’ve had several complaints this month. It is not always easy to approach life with the “cup half-full” perspective. There were at least three days this month that I could not (read: would...

Every day with the raising of the sun, we have an opportunity to do something different than we did the day before. Yesterday is gone and will never be again. Though things may appear to be the same, there have been physical changes that have...

We all undergo multiple transitions throughout our lifetimes. From embryo to fetus, from newborn to toddler, and on and on until we reach old age and await our final transition from physical into spiritual form. These are all physical transitions and only reflect the outward...

    Defensiveness is a strong indicator for change. Anytime that we are defensive about something, it should serve as an indicator for an area of growth. We become defensive about the things that we are not yet consciously aware of and do not hold to be...

    The world is screaming for us all to be better; better parents, better partners, better students, and better friends. We are constantly being told, both consciously and subconsciously, that we are not good enough, that we have to work harder in order to be better. When we do strive...

    Relationships lasts for a reason, a season, or a lifetime; however once an individual has served their purpose in your life, the relationship sometimes comes to an “end.” We tend to hold on to our relationships out of fear, albeit we know that we are...