HEAL. CREATE. INSPIRE.

“BEGIN THE JOURNEY TOWARDS FINDING YOUR PURPOSE
AND WATCH THE UNIVERSE MOVE IN GREAT WAYS
TO SUPPORT YOU IN THIS DISCOVERY.”

After reading an article on Conscious Living TV about spiritual sabbaticals, it was obvious that taking one was long overdue. I was starting to feel overwhelmed and bogged down by what seemed to be a never-ending to-do list. I was mismanaging my time, over-committing, and lacking on my...

After many years of talking about it, writing about it, and thinking about it, I finally started to work on writing a book. After 16 years, I finally put my dreams into action and started working towards accomplishing my top-level goal. For 16 years I did...

Life sure does have a way of throwing you off at times. Yesterday, as I sat on the front porch, with my husband and daughter, enjoying the nice weather, I received a phone call from my mother. My grandfather passed away. My voice broke as I began...

Life has gotten pretty hectic over the past few weeks. I didn't even have an opportunity to send last week's Dose of Love. It's been two and a half years since I first started the blog, Doses of Love. I've learned a lot since then and...

Last week I had the opportunity to attend a networking event that was really transformational and inspiring. I was so excited to attend the event because this was an opportunity for me to get outside of my comfort zone in a social setting. I’ve mentioned before how...

I’ve been feeling very unmotivated over the past few weeks. After finishing a big project, I've become lackadaisical. I said that I would give myself a few days off, but instead, I ending up taking two weeks off. I wanted to give myself time for rest, reflection,...

I spent a lot of time last year planting seeds and learning how to garden. Not in the literal sense, but more figuratively. Planting seeds are much like having a vision. When you have a vision you work towards it and put time and effort into creating...

I’m loving everything this year has offered already including the struggles. I’ve learned quite a few valuable lessons already and I'm certain the best is yet to come. So far, I’ve learned the importance of having a plan for your vision in order to move beyond it. I...

Over the weekend, I hosted my first-ever workshop “Move Beyond Fear to Find Purpose” and it was awesome! Special thanks to the two beautiful ladies who joined me at the workshop. They walked away feeling inspired and ready to create a life of purpose. I intended to record...

Recently, I have been bombarded with questions related to fear. It's one of the frequent topics I discuss with my clients. Most people know exactly what it is that they want to do. "I want to be a motivational speaker. I want to write a book." The problem? They don't...

Recently, I had the opportunity to connect with a 77-year-old man, who has far more wisdom than any words can ever convene. At the very beginning of our conversation, he asked, “Well, who are you? Tell me about yourself.” I began to tell him the story of...

Over the weekend, I had the honor of supporting a mom during her labor and delivery as her doula. Most people associate doulas with birth, but there are doulas for death, abortion, and men also. The foundation of being a doula is having the ability to hold...